Matcha Green Tea

Matcha Green Tea

Matcha is a fine powder made of concentrated, specially grown green tea which has been around since the 1100s. The green tea leaves are shaded from the sun in their last weeks of growth creating a gorgeous green colour and increasing the chloyophyll content. It is...
Natural Kitchen

Natural Kitchen

The Natural Kitchen (NK) is a Restaurant, ‘Food to Go-Deli’ and Caterer with 7 stores in central (ish) London. It started in 2009 in Marylebone and has slowly grown. As the title states, NK is focused on providing fresh, natural foods which they source...
Flavour Garden – City of London

Flavour Garden – City of London

‘Flavour Garden means delicious wholesome food, packed with flavour and nutrition. Our chefs cook every dish from scratch each day with passion and flair – no reheating or half-measures here – from only the best ethically-sourced ingredients. It’s...
Ubud, Bali

Ubud, Bali

In March 2017 my two best friends and I went for 2 weeks to Bali, visiting 4 different places. We started in Ubud, which is one of my favourite places in the world. Known for it’s delicious food, chilled atmosphere, beautiful surroundings and yoga it’s the best place...

My Journey with PCOS

Polycystic ovary syndrome is a non curable condition which affects 1 in every 10 women in the UK. PCOS is described by the NHS as a ‘condition which affects how a woman’s ovaries work’, it is often hereditary At a high level PCOS literally means who...